Bali Wellness Retreats: Sarah's Blog Voyage of Discovery and Healing

If you are looking at unveiling the art of serenity this Bali Wellness Retreat Review if for you. 

There's a place where time gently unravels itself, where lush, emerald jungles play host to chatty tropical birds and the delicate perfume of frangipani flowers lingers in the air. It's in this exquisite tableau that Bali's wellness retreats nestle, a whisper away from the rhythmic lullaby of the Indian Ocean. Two retreats in particular, the ‘Fivelements Retreat’ and ‘Bagus Jati’, offer unparalleled experiences, each with their unique offerings and a shared dedication to your tranquility.

More Wellness Retreats and Resorts in Ubud

Fivelements Wellness Retreat

Beginning with ‘Fivelements Retreat’, let's navigate the labyrinth of wellness they've lovingly crafted through this series of blog articles. Harmoniously blending into the abundant surrounding nature, Fivelements feels as though it's whispered into existence by the breath of the island itself. The retreat's ethos, 'Priti Hitan' (love and kindness), permeates every crevice of its experience. Suites mimic traditional Balinese architecture with locally-sourced bamboo, creating an intimate sanctuary that coexists with the surrounding nature.

Fivelements Blog by Sarah

The early morning mist still clung to the lush, green vegetation as I stepped out of my secluded villa onto the warm, dew-kissed stone path. I could hear the soft, incessant whispers of the Ayung River and the melodic hymns of the birds, welcoming the new day. A gentle breeze carried the enticing aroma of the exotic flora mixed with the earthy scent of wet soil, making me breathe in deeply, as if trying to absorb the pure essence of Bali.

In the distance, I spotted a group of individuals already engrossed in their morning yoga session, their silhouettes bathed in the soft golden hue of the rising sun. With a subtle smile, I joined them, immersing myself into the serenity of the moment.

The breakfast was a revelation. At the Sakti Dining Room™, I had my first taste of a plant-based Balinese breakfast. Each dish was a work of art, visually stunning with vibrant colours and varied textures. The first bite made my taste buds burst into a joyful dance. The food was full of flavour, so different from anything I'd tasted before, leaving me pleasantly surprised and genuinely satiated.

As a writer, I couldn’t help but appreciate the narrative of this place, its commitment to wellness, culture and the environment. But Fivelements Retreat was more than just a wellness resort; it was a place of discovery. Each day was filled with little adventures, whether it was mastering a tricky yoga pose, sampling an exotic fruit, or finding peace within during the holistic healing sessions.

The executive wellness retreat was an experience of its own. As a freelancer always on the move, the retreat offered a way to manage stress while teaching essential skills to maintain a healthy work-life balance. I can't stress enough how incredibly rejuvenating it felt to bask in the Balinese healing traditions, with each therapy and session fine-tuned to instil a sense of balance and harmony within.

If you're an adventure-seeker like me, who also loves a bit of pampering and detoxification, Fivelements Retreat Bali could be your haven. But, if you're someone who thrives on bustling city energy and prefers a beachfront view with late-night parties, Seminyak's vibrant resorts might be a better fit for you.

As my stay came to an end, I felt a pang of sadness leaving this beautiful sanctuary. Fivelements had gifted me cherished memories and valuable lessons in wellness. But more importantly, it had given me stories - stories of self-discovery, stories of delightful surprises, stories of inner peace - and I couldn't wait to share these tales with the world.

Returning back home, I carried a piece of Bali with me, etched deep within my heart - the warmth of its people, the tranquillity of its landscapes, the taste of its cuisine, and the charm of its culture. Indeed, Fivelements Retreat Bali wasn’t just a place I visited; it was an experience I lived.

Bagus Jati Health & Wellbeing Retreat

However, a melody of life isn't complete without a counterpoint. Enter ‘Bagus Jati’. A haven tucked away in the heart of Bali's mountains, Bagus Jati teases a different side of serenity. Here, wellness assumes a physical form. From yoga classes overlooking the evergreen abyss to invigorating nature treks, Bagus Jati draws its strength from the energy of the land.

Unique to Bagus Jati is their 'Spa Village', a dedicated space where traditional Balinese treatments meet modern spa sciences. Their 'Total Body Rejuvenation' package is a triumph in this regard, a harmonious blend of reflexology, body scrubs, and wraps, each designed to reboot your vitality. The dining experience, too, stands apart. Fresh, organic produce is transformed into tantalizing, local and international dishes that cater to your every dietary requirement.

Bagus Jati Health & Wellbeing RetreatBagus Jati Health & Wellbeing Retreat

Bagus Jati Health & Wellbeing Retreat Blog Style Review

I was just a Midwesterner lost in the exotic embrace of Bali when I stumbled upon it, Bagus Jati, a wellness retreat nestled in the verdant hills north of Ubud. At the time, I had no clue that the world was hiding such a treasure away from the chaos of everyday life.

One sultry afternoon, I hitched a ride up the winding mountain road, my heart echoing the rhythm of the engine, curious and excited. It wasn’t the most comfortable journey I’ve been on - I mean, try keeping your poise in a rattling old jeep! But once the resort, set like a gem amidst the jade-green forests, came into view, it was a sight that would make anyone forgive the quirks of a Balinese jeep ride.

Upon arrival, I was greeted with the sight of villas dotting the lush landscape, each one separate and enclosed, like shy debutantes awaiting their turn to waltz. I was escorted to one of their Deluxe Spa Villas - oh, and let me tell you, the word ‘deluxe’ doesn’t do it justice. The villa boasted a private spa, a veranda complete with a daybed that demanded lazy afternoons spent with a good book, and large windows offering a tantalizing view of the evergreen tropical forest.

Their food - I still dream about it! The meals were a symphony of flavors, a celebration of the freshness of their organically grown produce. The salads tasted like sunshine, the vegetables like they'd been plucked from the earth just moments before. It was joyous, to eat food that you knew was nourishing your body and soul.

Bagus Jati offered a bounty of wellness programs - and as an adventurous soul, I had to sample a bit of everything. From yoga in the warmth of the morning sun to detox sessions that left me feeling like a brand new person, it was a journey of self-discovery. The Ayurveda treatments were a revelation, the ancient wisdom of the east working its magic on my body and mind.

In a short time, Bagus Jati felt like home. The staff, with their warm smiles and gentle nature, made sure of it. And while I was discovering the resort, I was also discovering myself.

So, who would Bagus Jati suit? It’s ideal for those seeking tranquility, wellness, and connection with nature. If you're a thrill-seeker looking for adrenaline-pumping activities, you might prefer something like the surf resorts in Kuta. But if you're someone craving inner peace, rejuvenation, and a generous dash of Balinese culture, Bagus Jati is the paradise you never knew you needed. And for me? It was an adventure I wouldn't trade for anything.


Bagus Jati Ovierview 

Located in the lush, tropical landscapes north of Ubud, Bagus Jati is a sanctuary for health and wellbeing, an oasis for those seeking a rejuvenating getaway. Within its 5 hectares of hillside gardens, you'll find tranquility, privacy, and revitalizing mountain air, a space designed to harmonize with the natural surroundings and create a serene retreat from the world.

The accommodations offer the utmost privacy, spaciously laid out across our property. They offer a variety of options to cater to individual needs and preferences, including one Royal Pool Villa, two 2-bedroom Pool Villas, eight Deluxe Spa Villas, twelve Superior Villas, and ten Superior Chalets. Every room offers a comfortable veranda complete with a daybed, perfect for relaxation or a romantic dinner, along with broad windows that overlook the vibrant tropical forest.

The comparative analysis reveals the distinguishing characteristics of both retreats. Fivelements is poetry in motion, a delicate thread weaving through the tapestry of emotional, spiritual, and physical wellness. Bagus Jati, on the other hand, embraces wellness in a robust, dynamic manner. If your idea of rejuvenation sways towards introspective healing in an intimate setting, Fivelements should be your destination. For those yearning for a more physical rejuvenation, mingling with nature and a dynamic activity roster, Bagus Jati beckons.

To score them subjectively: For its celestial atmosphere and holistic approach, Fivelements earns a solid 9.5/10. Bagus Jati, with its lively wellness stance and immersive nature experiences, sits comfortably at 9/10.

Bali, in her gentle wisdom, has crafted two different pathways to wellness. The question isn't which is better but rather, which melody of serenity resonates with you? At the end of the day, whether it's Fivelements' tender whisper or Bagus Jati's hearty song, one thing is certain: in the heart of Bali, wellness is not just a pursuit, it's a symphony.

COMO Shambhala Estate

The whiff of freshness in the air and the lively twitter of birds greeted me as I stepped off the shuttle onto the pristine premises of COMO Shambhala Estate. Nestled within a thick blanket of jungle greenery above a burbling river, this estate wasn’t merely a luxurious resort; it was the Garden of Eden reborn in the heart of Bali. And I, Sarah from the bustling Midwest, was about to lose myself in the symphony of nature and wellness.

The first acquaintance I made at the estate wasn’t a person but a spring. Yes, you read it right. This wasn’t just any spring, but a revered one that offered mineral-rich water, a liquid bounty that was introduced into every tap on the property. Every gulp was a dose of nature's goodness, an internal caress that spread warmth through my veins.

As I meandered down the verdant paths, each bend unraveled a new facet of the estate. The wellness facilities stood tall and inviting, like knights in shining armor ready to rescue me from the clutches of urban fatigue. I reveled in their tailored Integrated Wellness Programme. It was like ordering a designer dress, customized to my personal preferences, body shape, and style. Except, in this case, it was tailored to my wellness needs.

In the midst of the thick foliage, four outdoor pavilions with baths beckoned me, each one a slice of paradise. One could spend an eternity lounging there, soaking in the tranquility that floated about like an unseen but palpable mist. The vitality pool was another gem. The concept of hydrotherapy had never sounded so appealing before.

The resort offered a variety of indoor and outdoor activities, an energetic dance that started with deep flow yoga at 8 in the morning and ended with easy flow yoga at 4:15 in the afternoon. In between, you could choose from estate walks, bike rides through the village and rice fields, or take part in a Balinese Gratitude Ceremony – a profoundly grounding experience that left me moved and speechless.

And then there was the food. Oh, the food! The COMO Shambhala Cuisine was not just a gastronomic delight but a healthy one too. Every mouthful I savored was a burst of pure ingredients, creatively combined to deliver optimum nutrition without compromising on taste.

The COMO Shambhala Estate is a manifestation of 'peace', which is what Shambhala means in Sanskrit. For me, it was a haven of balance, a place where my mind, body, and spirit found alignment in the lap of luxury.

So who would this haven suit the best? I’d say it’s for those seeking to dive deep into wellness, to be cradled by nature, and to be moved by cultural experiences. But if you're looking for an adrenaline-pumped holiday or a party hub, I'd suggest looking at some of Bali's beach resorts instead.

As for me, that week at the COMO Shambhala Estate was more than a getaway; it was a personal awakening. The whispers of the jungle, the flowing river, the radiant smiles of the staff – everything spoke to me, and I discovered a language that I never knew existed within me. A language of peace, wellness, and balance.

More on COMO Shambhala Estate

More Wellness Retreats and Resorts in Ubud

Best Wellness and Spa Resorts in Bali

Here is a brief roundup of the 10 best wellness retreats in Bali:

  1. Fivelements Retreat: As mentioned above, Fivelements offers a sanctuary of holistic healing and wellness, from traditional Balinese therapies to a nutrition-focused vegan cuisine.
  2. Bagus Jati: Nestled in the mountains, Bagus Jati boasts an array of physical wellness activities complemented by a dedicated Spa Village and a nutritious dining experience.
  3. COMO Shambhala Estate: Set against a tranquil river, this retreat offers a mix of holistic treatments, outdoor activities, nutritious cuisine, and luxury accommodations.
  4. Blooming Lotus Yoga Retreat: Perfect for yoga enthusiasts, this retreat offers yoga classes for all levels, meditation sessions, spiritual workshops, and wholesome vegan meals.
  5. Bali Silent Retreat: For a deep spiritual experience, this eco-friendly sanctuary offers silent retreats that allow guests to reconnect with themselves through meditation, yoga, and nature walks.
  6. Svarga Loka Resort: Located in the spiritual heart of Ubud, Svarga Loka offers wellness and detox programs, yoga and meditation, and a range of healing therapies.
  7. The Yoga Barn: A favorite among yogis worldwide, this retreat offers a variety of yoga classes, workshops, and festivals, as well as therapies and treatments at its Healing Center.
  8. Escape Haven: A luxury wellness retreat for women, offering packages that include surfing, yoga, fitness, healing, and Ayurvedic treatments.
  9. Bali Vitality Detox: Specializing in detox programs, this retreat offers a range of wellness packages designed to cleanse the body and rejuvenate the spirit.
  10. Mandapa, a Ritz-Carlton Reserve: This luxurious retreat combines the art of wellbeing with cultural discovery, luxury accommodation, and fine dining.

Each retreat, unique in its offerings, contributes to Bali's rich wellness landscape. So whether you're seeking physical rejuvenation, a spiritual journey, or a luxurious wellness experience, there's a retreat in Bali that resonates with your wellness melody.

Find the best deal, compare prices, and read what other travelers have to say at Tripadvisor for Bali Spa Resorts

frequently asked questions about the best wellness resorts in Bali.

What are the best wellness resorts in Bali?

Some of the top wellness resorts in Bali include Fivelements Retreat Bali, COMO Shambhala Estate, The Yoga Barn, Ubud Aura, and The Hanging Gardens of Bali.

What wellness programs do these resorts offer?

Wellness programs at these resorts usually include yoga and meditation sessions, healing therapies, spa treatments, detox programs, and physical activities such as hiking or cycling. Additionally, programs like stress management, personal growth, and holistic health are also offered.

Do they cater to specific dietary requirements?

Most wellness resorts in Bali, including Fivelements Retreat Bali, focus on healthy, organic, and often plant-based meals. Many are able to accommodate specific dietary requirements with prior notice.

What is the price range for these wellness resorts?

The price range can vary greatly depending on the resort, the type of accommodation, and the length and type of wellness program you choose. It's best to check with the resort for their specific rates and packages.

How do I book a wellness retreat in Bali?

Bookings can usually be made directly through the resort's website or through a travel agent. Some resorts also have partnerships with wellness travel companies that can assist with bookings.

Is it necessary to join a wellness program when staying at these resorts?

While wellness programs are a significant part of these resorts, it is not always necessary to join a program. Many guests choose to enjoy the peaceful environment and avail themselves of the resort’s facilities at their leisure.

How long should I stay at a wellness resort?

The length of your stay would depend on your personal needs and the goals you want to achieve from the wellness retreat. However, most wellness programs recommend a minimum of a few days to a week for optimal benefits.

Do these resorts offer group or private sessions for yoga and other activities?

Yes, most wellness resorts in Bali offer both group and private sessions. Private sessions may be more expensive than group sessions.

Are these resorts family-friendly?

While most wellness resorts in Bali welcome families, the available activities and services may be more suited to adults. It's best to check with the resort if they offer family-friendly programs or activities.

What should I pack for a wellness retreat in Bali?

Pack light, breathable clothing suitable for yoga and other physical activities. Don't forget swimwear, sun protection, and comfortable shoes. Many resorts provide yoga mats and other equipment, but you can bring your own if you prefer.

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