Elysia Wellness Retreat: All-Inclusive Rejuvenation

Nested among the vineyards and vast greenery of Hunter Valley, Australia, you'll find a sanctuary of serenity: the Elysia Wellness Retreat. Formerly known as the Golden Door, this place of healing is as expansive in its offering as it is in its landscape, with a sweeping daily schedule of wellness practices to nurture your body, mind, and spirit.

Nested among the vineyards and vast greenery of Hunter Valley, Australia, you'll find a sanctuary of serenity: the Elysia Wellness Retreat. Formerly known as the Golden Door, this place of healing is as expansive in its offering as it is in its landscape, with a sweeping daily schedule of wellness practices to nurture your body, mind, and spirit.  Upon entering Elysia, a sense of tranquillity is immediate; a gentle invitation to distance yourself from life's clamour and embrace a journey of self-discovery. The retreat is enveloped in the calming aura of nature, where morning tai chi sessions with kangaroos grazing nearby welcome the daybreak. Picture the sun's first light bathing the highest point of the property in a soft, golden glow—truly, wellness starts with the dawn.

Upon entering Elysia, a sense of tranquillity is immediate; a gentle invitation to distance yourself from life's clamour and embrace a journey of self-discovery. The retreat is enveloped in the calming aura of nature, where morning tai chi sessions with kangaroos grazing nearby welcome the daybreak. Picture the sun's first light bathing the highest point of the property in a soft, golden glow—truly, wellness starts with the dawn.

This review was only from a few years ago when it was the Golden Door. 


Elysia's comprehensive wellness programs are its pièce de résistance, featuring up to 21 invigorating activities, empowering seminars, and a full-service day spa that promises ultimate pampering. From meditation sessions to water polo, there is something for everyone, whether your path to wellness involves a sweat-dripping workout or a peaceful commune with self.

The culinary offerings at Elysia are yet another testament to its wellness promise. Meals prepared without red meat, sugar, salt, or saturated fats support your health journey from the inside out. The absence of alcohol and caffeine also underscores Elysia's commitment to fostering a conducive environment for restorative sleep and rejuvenation.

Elysia Wellness Retreat's all-inclusive packages

Elysia offers several all-inclusive wellness packages, all designed to motivate change and inspire lasting results. For the autonomous wellness seeker, Elysia offers a tailor-made package, allowing you to book the base program and add a custom amount of retreat credit towards spa or wellness options. For those desiring a stress-free journey, the traditional inclusive package is a godsend—Elysia takes the reins of planning, leaving you free to soak in the experience.

Each package caters to different lengths of stay and includes a variation of wellness treatments, seminars, consultations, nutritious meals, and daily classes. Despite their differences, one thing remains the same: each package is an investment in a healthier, happier you.

Elysia Wellness Retreat's all-inclusive packages come in various shapes and sizes, each tailored to fit a specific duration and set of wellness goals. Each package encapsulates the full Elysia experience, enabling guests to fully immerse themselves in the wellness journey without worrying about additional costs. At the time of writing packagers were as such: 

  1. 3-Night Motivate for Change Program: Priced at $2,430 per person, this package is the perfect kickstart for anyone seeking an introduction to the world of wellness. This includes 3 nights of accommodation, daily nutritional meals, two spa or wellness treatments, wellness seminars, daily group classes, and guest speakers. The program starts every Sunday.
  2. 4-Night Inspire Change Program: The original price of this package is $3,010, but it's currently available for $2,210 per person. This package is perfect for those looking for a mid-week wellness getaway. It includes 4 nights of accommodation, daily nutritional meals, two spa or wellness treatments, wellness seminars, daily group classes, and guest speakers. The program starts every Wednesday.
  3. 5-Night Optimal Wellness Program: At $3,800 per person, this package is designed for individuals looking for a more extended break from their daily routine. It includes 5 nights of accommodation, daily nutritional meals, three spa or wellness treatments, wellness seminars, daily group classes, and guest speakers. The program starts every Sunday.
  4. 7-Night Health Enhancement Program: Priced at $4,945 per person, this is the most comprehensive package, curated for individuals looking for a complete reset. It includes 7 nights of accommodation, daily nutritional meals, four spa or wellness treatments, wellness seminars, daily group classes, and guest speakers. The program also starts every Sunday.

The essence of Elysia's all-inclusive packages lies in their seamless integration of various wellness aspects. They are designed to cultivate holistic wellness, covering everything from physical health through daily activities and nutritional meals, mental wellbeing via empowering seminars and guest speakers, and spiritual balance through meditation and spa treatments. The retreat facilities further accentuate the rejuvenating experience, providing an environment that is both healing and tranquil. These packages offer a worthwhile investment in self-care and holistic wellness.

As for the value offered, I would score:

  • 3-Night Motivate for Change Program: 7/10
  • 4-Night Inspire Change Program: 8/10
  • 5-Night Optimal Wellness Program: 9/10
  • 7-Night Health Enhancement Program: 10/10

Although each package comes at a relatively high cost, the all-inclusive nature and the wide range of wellness services provided justify the price. The varying lengths of the programs ensure that there is something for every type of wellness seeker. Whether you're dipping your toes in the wellness lifestyle or immersing yourself in a week-long transformative experience, Elysia's all-inclusive packages are designed to cater to your needs.

Located in the picturesque wine region of the Hunter Valley in New South Wales, Australia, Elysia Wellness Retreat is a sanctuary that offers a holistic approach to well-being, helping its guests regain balance, renew energy, and nurture the body and soul.

At Elysia, the focus is on the 'whole' wellness experience. Each retreat package is designed to offer a well-rounded approach to health, combining physical activities, healthy eating, and relaxation techniques. The retreat offers numerous facilities and services to support your wellness journey, including yoga and meditation classes, an on-site gym, a heated swimming pool, and tennis courts.

One of Elysia's distinguishing features is its impressive selection of wellness programs. From the 'Fitness Retreat' program aimed at boosting your physical health and strength, to the 'Mindful Retreat' program designed to improve mental clarity and promote inner peace, Elysia offers a bespoke wellness journey tailored to your needs.

The cuisine at Elysia also deserves a special mention. Their 'Food for the Soul' concept introduces guests to delicious, nutrient-rich meals prepared with locally sourced ingredients. Each dish is designed to nourish the body while tantalizing the taste buds.

Compared to its competitors, such as Golden Door Health Retreat & Spa, Elysia stands out for its beautiful location in the heart of the Hunter Valley and its commitment to providing a personalised wellness experience.

Despite all the advantages, one minor drawback to consider is the relatively higher price tag attached to the retreat packages. However, given the comprehensive nature of the wellness offerings and the idyllic setting, many guests feel that the cost is justified.

For a discerning wellness traveller looking for a transformative journey that unites the body, mind, and spirit, Elysia Wellness Retreat proves to be a wise choice.

Score: 9.2/10

Alternative retreat: For those seeking a slightly different wellness experience, consider the Gaia Retreat & Spa in Byron Bay. With a slightly more spiritual focus and an emphasis on reconnecting with nature, it offers a wonderful alternative for those drawn to a different path in their wellness journey.

Scoring on several aspects:

Wellness Program Variety: 9/10
Accommodation: 8/10
Food and Beverage: 9/10
Spa Treatments: 8/10
Environment and Surroundings: 10/10
Value for Money: 8/10

Comparatively, Gwinganna Lifestyle Retreat in Queensland offers a similar promise of wellness but lacks the tailored flexibility offered by Elysia. Gwinganna focuses more on digital detoxing, while Elysia provides a broader range of activities and seminars. Although both provide an immersive nature experience, Elysia's location amidst vineyards and kangaroo-grazing fields gives it an edge in the backdrop department.

While Elysia Wellness Retreat's holistic and flexible approach is ideal for individuals seeking a comprehensive, transformative wellness experience, Gwinganna may be the alternate for those desiring a more specific, tech-free retreat.

In conclusion, Elysia Wellness Retreat is a treasure trove of tranquillity, wellness, and healing. Its commitment to a balanced approach to wellness—mind, body, spirit—is evident in every aspect of the retreat. So if you are searching for a place to rediscover your zest for life, Elysia could just be your Australian Eden.

Find the best deal, compare prices, and read what other travelers have to say at Tripadvisor

Elysia Wellness Retreat FAQ

Based on the most commonly asked questions regarding wellness retreats and the information provided about Elysia Wellness Retreat, here are some FAQs

1. What is included in the all-inclusive package at Elysia Wellness Retreat?

All-inclusive packages at Elysia Wellness Retreat include accommodation, daily nutritional meals, daily program activities, use of all onsite facilities, and spa or wellness treatments. The number of treatments varies based on the length of the program selected.

2. Can I customize my package at Elysia Wellness Retreat?

Yes, Elysia offers the option to create a tailor-made package. You can book the base program which includes nightly accommodation, daily meals, daily activities, and use of all onsite facilities. You can then add a custom amount of retreat credit to your booking, which you can use towards spa or wellness options.

3. Is Elysia Wellness Retreat suitable for people with dietary restrictions?

Yes, Elysia prepares meals without red meat, sugar, salt, or saturated fat. Please inform the retreat of any specific dietary needs or restrictions ahead of time.

4. Are alcohol and caffeine allowed at Elysia Wellness Retreat?

No, Elysia Wellness Retreat is alcohol- and caffeine-free to promote a restorative and healthy environment.

5. What kinds of activities are available at Elysia Wellness Retreat?

Elysia offers up to 21 activities, including empowering seminars and wellness treatments. Activities range from meditation, tai chi, water polo, and more. The retreat also provides a day spa for relaxation and pampering.

6. What kind of accommodation is provided at Elysia Wellness Retreat?

Elysia provides suites for accommodation as part of their packages. Please check the specific details and inclusions of the package you are interested in.

7. What are the start days for the programs at Elysia Wellness Retreat?

For the 3-night and 5-night programs, as well as the 7-night program, the start day is Sunday. For the 4-night program, the start day is Wednesday.

8. Can I share a program with a friend at Elysia Wellness Retreat?

Yes, you can share a program with a friend. Elysia encourages you to share your wellness journey and even offers savings for those who decide to do so.

9. Are there any special promotions or discounts available at Elysia Wellness Retreat?

Elysia offers periodic special promotions and discounts on their programs. Currently, the 4-night "Inspire Change Program" is available at a discounted price. Always check the official website or contact the retreat for the latest deals and offers.

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